Chrysalis Metabolic Nutrition
Ready to meet a healthier you?
Do something today that your future self will thank you for. Our actions and decisions today will shape the way we will be living in the future.
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More than 20 Years Of Experience As A Registered Dietitian
I am a highly experienced registered dietitian with over 20 years of experience in the field of nutrition. I holds a Bachelor of Applied Science degree in Clinical Nutrition from the University of California, Davis and a Bachelor of Applied Science in Kinesiology and Exercise Science from the University of Illinois Urbana-Champaign. I hold licenses as a Dietitian Nutritionist and a Diabetes Care and Education Specialist.
I specialize in medical nutrition therapy, clinical nutrition, nutritional counseling, nutritional analysis, diabetes education, weight management, and sports nutrition. I have worked in various settings including hospitals, community centers, and private practice. I am passionate about educating individuals on the importance of proper nutrition and developing personalized strategies to improve their overall health and well-being.
Metabolic Health: An Interdisciplinary Approach
Achieving greater health is a journey - but don't worry, I've got you covered.
With my personalized and diverse approach, we will achieve your goals together.
Weight Management
Achieve and maintain a healthy weight through holistic means.
Metabolic Recovery
Restore metabolic health, specifically targeting and improving insulin sensitivity and function.
Meal Planning
Customized meal plans that consider individual and familial health conditions for optimal nutrition.
Exercise Consulting
Comprehensive approach to fitness, integrating physical, mental, and nutritional strategies for overall well-being.
Diabetes Management
Diabetes care that merges nutrition, lifestyle, and mind-body practices for optimal control.
Diet Can Help Shape Your Mental Health Too!
Watch and learn about how a well tailored diet can help reduce or even eliminate the symptoms of treatment resistant mood and psychotic disorders.