Complimentary Initial Appointment

A free session for prospective clients to discuss your interests, gather your medical history, and understand your goals for nutrition consultation. We’ll also review any necessary follow-up paperwork and clarify what you need and why.

Comprehensive Nutritional Assessment

We’ll delve into your current health situation and begin developing a personalized plan. Please provide your family history and medical information. We’ll outline what steps you can take before your next visit to kickstart your health journey.

Progress Review and Goal Setting

We’ll review your progress since our last meeting, discuss the goals set previously, and address any questions. We’ll evaluate what worked, what didn’t, and plan the next steps to ensure continued progress.

Ongoing Progress Check

We’ll monitor your progress, including weight and overall health. We’ll adjust your exercise and diet plans as needed to keep you on track towards your goals.